Lead Your Life
2 -day online course with Ruud Baanders
13th + 27th
9:00-17:30 UK time
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This IFS/NVC course is unique because it is only open to participants with an NVC training and/or NVC experience. You will be working with like-minded fellow participants in a shared NVC consciousness that will foster a safe and compassionate learning and practice space.
This 2-day Foundation module has very interactive structure to maximise individual explorations. It will cover:
Fundamentals of parts work, theory and practice
Connecting with Parts; the types, roles, their development and interactions
Self; Self-leadership, qualities of Self, unlblending from parts, being in Self
Practical process for finding and connecting with your parts, anytime
Supporting others in finding and connecting with their parts
Developing your own parts map, a dynamic map of inner relationships
NVC Self empathy: OFNR in your own inner system
NVC Expressing yourself honestly: speaking for parts
Practice, practice, practice
Homework between the two days
We will be working in plenary sessions, in pairs and in small groups. We will be using various learning methods, including guided meditations and exercises that make good use of all the Zoom video conferencing options.
In the two weeks between the two workshop days you will benefit from taking some time for reflection, exploration, deepening on your own and/or in diads/small groups.
There will be a complimentary 1.5 hour practice session after day one and after day two of the course.
There is a monthly, complimentary, online practice available to join after the course.
Follow-up workshops available
Three workshop are available for booking to those that have participated in the Lead Your Life Foundation course
Your choice to pay between £75 - £125 for two days
There are bursary places (contact me)
Payment required upon booking.
A prerequisite for participation is:
Having attended a NVC Basic/Foundation workshop or, in consultation with Mahakaruna, having other NVC experiences
Participating in both entire days
Maximum number of participants is 12.
"We are compassionate with ourselves when we are able to embrace all parts of ourselves and recognize the needs and values expressed by each part.”
What participants say
"I so appreciate you integrating these two bodies of knowledge, it is a total game changer for me. I completely now see what you were saying about how 1+1=3 with this, I have been integrating NVC for two years now and the combination of IFS with NVC is HUGE potent for me. You have literally changed my life."
"Thank you condensing so clearly the essence of the IFS work, with easy language, images and examples and the marrying with NVC ! What great breakout exercises and well chosen group. For me it’s an internal transformation in the last few weeks which have been the result of your coaching and this intense process."
Thank you so much for what you are offering!
"I am still "landing" after the amazing group experience. The handouts are very helpful. It's apparent, to me, that lots of thought, knowledge and experience combined to simplify concepts that can be complex."
Your teaching was great. Easy to understand, good explanations, well lead throughout the days, always open for Q&A.
Thank you so much for offering the courses at a reasonable price!