One-day basics of NVC - Oxford (Starter or Refresher)

Facilitated by Ruud Baanders

This workshop covers all the basics you need for a solid start in living and woring with NVC. The small group size facilitates very quickly the development of a safe atmosphere enabling all participants to contribute at their pace and time. 

This workshop is also useful if you have done already an introduction into NVC some time ago and you think that you could benefit from a refresher.

In this workshop you will get a thorough understanding of the steps in the NVC process, and you will practice to connect with yourself emphatically (towards yourself) and express yourself both honestly and empathically (towards the other person) in difficult conversations, experiencing surprising outcomes.

Expressing yourself with respect for yourself, the other and your environment, has the potential to build connections that are satisfying and fulfilling, at home and at work. It will make you feel truly empowered!

Get an intense one-day kick-off into a new world of opportunities!

We will work in a small group (4-10) participants) which will support an atmosphere of trust and support, a safe place to speak and to be.

In this workshop we  will address the development of an NVC awareness as well as learning the NVC process and skills, using general and personal  topics in the exercises and role-plays. 


Workshops can be scheduled in consultation with the participants. Hence, please contact me also if no dates are scheduled or if you would like to find a date that works for you.

Workshop scheduled - All Saturdays from 10am-5pm

February 7th, 2015

April 25th, 2015

June 13th, 2015


The Women's Institute Hall
North Hinksey Lane, Botley, Oxford OX2 0LT

Fees and booking

  • Fee for an individual: £80 (high waged), £60 (waged), £40 (low waged)
  • Fee for an employee from a public sector organisation, NGO, or self-employed: £135
  • Fee for an employee from a private sector organisation or partnership: £180

Payment required upon booking.

Tea and coffee included.